Tips for infant feeding

Good nutrition is vital for the child to grow up healthy and strong. Eating well does not only affect their physical growth , but also his intellectual development. Proper nutrition of children during the first years of life can impact positively on their state of health , as well as their ability to learn, communicate with others, think and rationalize, socialize, adapt to new environments and people and, especially, in school performance. A good diet can significantly affect their future.

Tips for infant feeding
The food is the basis for a good physical, mental and social development of children. Therefore, a diet healthy is vital for their growth is optimal. It is advisable not to abuse of the vegetable fats and eat at least five times a day fruit and vegetables.

Good nutrition and practice of exercise is the first line of defense against many diseases that children may leave marks on the children for life. Nutrient intake differs depending on the different stages of its evolution.

Good nutrition and good health are directly connected through the lifetime, but the connection is even more vital during childhood. During this period, children can learn good eating habits in regard to the variety and taste of food.

The effects of malnutrition in early childhood (0 to can be devastating and long lasting. May prevent the development of behavior, cognitive, educational achievement
and reproductive health, thus undermining the future productivity at work.